Chest workout #gym #gymtok #workout #foryou #fyp

Shoulder and forearm workout #gym #gymtok #workout #foryou #fyp, upright rows

Chest and Tricep Workout

Chest and Tricep Workout

Upper body workout #gym #gymtok #workout #foryou #fyp, Dumbbell Workouts

Optimal arm workout #gym #gymtok #workout #foryou #fyp, rich piana

Full body workout #gym #gymtok #workout #foryou #fyp

Chest Day Workout

Dumbbell Arm workout #gym #workout #gymtok #foryou #fyp, rich piana

Back and chest workout #gym #gymtok #workout #foryou #fyp