Chickpea Nutrition Facts and Health Benefits

Chickpeas offer lots of nutrition for relatively few calories. A 1-cup serving of chickpeas has 210 calories, almost 10 grams of fiber, more than 10 grams of protein, and several vitamins.

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Chickpeas Nutrition Facts, Health Benefits, and Recipes

Legumes are an important source of proteins, carbohydrates, vitamins, minerals, and dietary fiber. Chickpea is one of the most consumed legumes in the

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