Class 1 - Beginner Mat

This video is intended for those that are beginning Pilates for the first time. The mat exercises are described in detail and modifications are given.

Instructional Yoga Mat - Reversible Wide with Carrying Bag 1/4'' Thick Non Slip 75 Illustrated Poses & Stretches Exercise Pad for Beginners Professionals 68x24'', Blue/Purple, Mats - Canada

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Buart 12pcs set Portable Chinese Calligraphy Set For beginner, Brush, Ink,Writing Paper, Inkstone, Sumi set with Roll-up Felt Mat For Calligraphy class : Arts, Crafts & Sewing

TeamUp

This video is for those with prior experience doing Pilates mat exercises. The workout is at the Intermediate level and will move at a faster pace.

Class 2 - Intermediate Mat

Are you signed up for our pilates classes yet? Visit bit.ly/malikahevents to RSVP for one or both sessions this month! 🌟 We're offeri

Beginner Mat Pilates - Core Workout - Class 1

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Yoga Videos On-Demand

Pre-School Equipment, Mini Mats, Vault Modules, Tunnels Wedges