What's a Barre Class and Does It Really Count as a Workout? — The Barre Fitness Studio

Embarking on a barre-class journey can often begin with curiosity, especially when these specialized barre fitness sessions gain popularity in our beautiful British cities. And this is because the allure of these classes lies not just in their trendiness but also in their promise of a unique, full-b

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Barre classes a great workout, but won't give you a dancer's lean body - The Globe and Mail

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