Classical Pilates Centre Reformer Beginner and Intermediate Exercises by Kirk James Smith A3 Matt Laminated Poster 29.7x 42cm

This Pilates item by ClassicalPilates has 22 favorites from shoppers. Ships from United Kingdom. Listed on Mar 25, 2024
This poster is both an artistic statement about your studio’s priorities and a great memory aid to bridge the gap between the private session in which the student is told everything and the increasingly independent student who is taking charge of his or her own workout. Each exercise is named and its level is indicated as beginner or intermediate, and spring settings are suggested, based on a classical reformer with four equal springs. Each photo demonstrates precise classical technique by Kirk James Smith in beautiful black and white photos taken by photographer Stephen Rowson. Please note, this poster includes only those exercises traditionally considered to be "beginner" and "intermediate" exercises. We chose to prioritize these exercises because we feel it is this stage of learning which students must attain in order to become safe to work with increasing independence. Features: Heavier-weight, white, premium matte paper has a natural, smooth uncoated finish that feels luxurious to the touch. The 200 gsm/ 80 lb paper weight makes it durable and long-lasting. We use FSC-certified paper or equivalent certifications depending on regional availability. It’s better for the people and the planet. Each poster is shipped in robust packaging, ensuring it arrives safe and secure. Paper sizes may vary slightly by region. For the US and Canada, the measurement is in inches, while for the rest of the world, it is in centimeters. It is printed and shipped on demand. No minimums are required.

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This Pilates item by ClassicalPilates has 7 favorites from shoppers. Ships from United Kingdom. Listed on Feb 3, 2024

Classical Pilates Centre Mat Exercises by Kirk James Smith A0 Matt Laminated Poster 84.1 X 118.9cm / 33.1 X 46.8 Active