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Perfect Your Squat Clean with this Exercise Guide

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Perfect Your Squat Clean with this Exercise Guide

The squat clean is a weightlifting exercise which requires the athlete to pull weight off the floor and heave it up to their shoulders in a front rack position.

Perfect Your Squat Clean with this Exercise Guide

Perfect Your Squat Clean with this Exercise Guide

How to Breathe when Squatting – Squat University

How to Breathe when Squatting – Squat University

The Clean

The Clean

Perfect Your Squat Clean with this Exercise Guide

Perfect Your Squat Clean with this Exercise Guide

Olympic Weightlifting - Master the Snatch and the Clean and Jerk

Olympic Weightlifting - Master the Snatch and the Clean and Jerk

Perfect Your Squat Clean with this Exercise Guide

Perfect Your Squat Clean with this Exercise Guide

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The Best Hypertrophy Exercises

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7 Essential Barbell Exercises To Get Stronger

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Clean and Jerk: The complete guide

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Learn The Correct Technique For A Squat - Chiropractic

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How to Clean and Press like a Pro

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How to Do a Hang Clean: Proper Form & Variations

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How to Do a Back Squat, From a CPT