Yoga for weight loss: Cobra pose is the easiest asana to reduce
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You should definitely trust yoga for weight loss, especially if you are a beginner. And cobra pose happens to be the easiest of the lot, with a special power to reduce belly fat.
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yogawith.ritu - DAY 5: (Image 1)YOGA POSES FOR PCOD BHUJANGASANA or Cobra pose: This asana will help you in regulating the menstrual cycle , also helpful in improving the blood circulation in
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