Cooldowns: What They Are and How to Do Them

Cooling down is important for a healthy, strong body. Find out which cool down exercises to do after your workout for best results.

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The importance of warming up and cooling down - College of Health and Human Sciences

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Cooldowns: What They Are and How to Do Them

Step up your fitness and safety - Harvard Health, step up

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Why is a Cooldown Important After Exercise & Workout?

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Step up your fitness and safety - Harvard Health, step up

Cooldown after Class - The Lewis Foundation of Classical Ballet