Crescent Pose / High Lunge - Ekhart Yoga

Learn about Crescent Pose / Anjaneyasana. This high lunge Warrior 1 variation is great for stretching the hip flexors and strengthening the legs.

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Crescent core yoga sequence - Ekhart Yoga

How to Do Crescent Lunge Pose (Anjaneyasana)

Crescent High Lunge Pose Overhead Press Weights (Ashta Chandrasana