Cross-body Push-ups
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**FREE GLIDE PLATE WORKOUT GUIDE** Now included with every purchase is a free workout guide printed right on the back of your instruction sheet. The
Abdominal Core Sliders - Set of 2 Fitness Glide Plates - Great for Abs, Crossfit, Cross Training, Push-ups and Planks - Full Body Core Exercise - Dual
Cheerful Black Woman Doing Cross Body Mountain Climbers Exercise