30 Day Fitness Challenge Results: Before & After

Here is the progress & results of my 30 Day Fitness Challenge Before and After doing 100 pushups, 100 pull ups, 100 sit ups, & 100 squats, 30 days straight.

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The 30-Day FITNESS CHALLENGE: Jumpstart Your Health and Fitness Journey for Desired Results (fitness goals, fitness transformation, strength training, fitness motivation, workout plan, weight loss): Sanderson, Gregory L.: 9798385992393: : Books