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Is Walking 10 Miles a Day Necessary? Health & Weight Loss - Welltech

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Is Walking 10 Miles a Day Necessary? Health & Weight Loss - Welltech

Is walking 10 miles a day too low, too high, or just fine? ๐Ÿค” Let's look at long daily walks from a health & weight loss perspective.

Is Walking 10 Miles a Day Necessary? Health & Weight Loss - Welltech

Is Walking 10 Miles a Day Necessary? Health & Weight Loss - Welltech

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