Sit and Be Fit: Diabetes & Balance Workouts - 2 DVD

Type 2 Diabetes: 8 Weeks of Exercise Improves Insulin Resistance

As seen on Public Television, these workouts featuring Mary Ann Wilson, RN, benefit those wishing to improve their diabetes and/or balance issues.

Sit and Be Fit: Diabetes & Balance Workouts - 2 DVD

Sit & Be Fit: Diabetes & Balance Workouts: Senior

Sneak Peek Sit and Be Fit Diabetes Workout

Beginner Workout Routine - Anytime Fitness

3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed

Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, and Balance.

Look to exercise to extend life, even for the oldest, study says

Weight Loss: 1 to 2 Days of Exercise a Week Can Help

Exercise Snacks' for When You Have No Time to Work Out

Lisa Whelchel, The Fact of Life star, turned mom, author, and speaker, shares her favorite workouts for women of all shapes and sizes! Teaming up with

Lisa Whelchel's Everyday Workout for the Everyday Woman

Diabetes Risk and Weight Lifting

SEASON 16 DVD BOX SET - Sit and Be Fit