How to Do the Diamond Push-Up for Bigger Triceps and a Stronger

Whether you want to improve your pressing lockout or just hit your chest from a fresh angle, click to learn all about the diamond push-up.

Perfecting the Push-up, Studio Fitness

Men Should Stop Doing Diamond Pushups to Target Triceps Muscles

33 Best Push Up Variations from Beginner to Advanced - SET FOR SET

Training Archives, Page 16 of 73

How to Do a Push-Up: Proper Form & Variations to Try

Diamond Push Ups Tutorial: How To Do Them With The Right Form

What Muscles Do Diamond Push-Ups Work?

Diamond Push-Up – The Variation to Hit Your Triceps

Diamond Push-Up – The Variation to Hit Your Triceps

Diamond Push Ups Tutorial: How To Do Them With The Right Form

10 Push-Up Variations You Should Try For A Stronger Body

Training Archives, Page 16 of 73

How To Do Diamond Push-Up Muscles Worked And Benefits