Do you deal with tight IT bands? #audhder #adhshe

26.3K Likes, 480 Comments. TikTok video from Tracy | AuDHD Pain Relief🧠💪 (@thetracyrodriguez): “Do you deal with tight IT bands? #audhder #adhshe #adhdinwomenlooksdifferent #hypermobileeds #fyp”. it band. original sound - Tracy | AuDHD Pain Relief🧠💪.

HERE👇 If you're AuDHD, you're more likely to be hypermobile and

Tracy Rodriguez, CES

Can you relate? #audhd #neurodiversity #hypermobile #hypermobilitychec

It Band Exercises

I made a song for you. #forwardheadposture #hypermobile #hypermobility

AuDHD & Pain in back of the neck? I got you. #hypermobile #adhshe

greenscreenvideo #greenscreen the ankle and back are connected! #hype

it band pain fascia｜TikTok Search

The Root Cause of Neurodivergence and Hypermobility Explained

Let me know if you try it! Not medical advice. Always ask a doctor

Has this happened to you?🤦🏻‍♀️ #adhshe #adhdinwomen #audhder

What Is IT Band Syndrome and How Is it Treated?

Womp womp #potsie #potsawareness #adhdinwomen #adhshe #fyp, pots awareness