Double Leg Takedown: Explained

To get your opponent to the ground, nothing beats an old-fashioned double leg takedown. It is a rudimentary technique but is still the most effective takedown

How to Do a Double Leg Takedown: 12 Steps (with Pictures)

Replying to @chayse single leg and double leg takedowns with Chris Dro

7 Double Leg Takedown Variations (sparring footage)

The 3 Steps to a Takedown - Grapplearts

Everything You Need to Know About The Double Leg Takedown

Combat - Page 22 Of 25

Stream Double Leg Takedown Podcast Listen to podcast episodes online for free on SoundCloud

Definition of the double-leg and single-leg stance phases during the

Basic Double Leg Takedown