Great News! Eating Pasta Doesn't Make You Gain Weight

As a registered dietitian nutritionist for Barilla, one of the questions people ask me most is “does pasta make you gain weight?” I am not surprised by this question; interest over the past few years in keto or other lower carbohydrate diets make people think all carbs will cause weight gain! But th

Breaking Down the Pros and Cons of 4 Popular Diets

10 Must-Have Foods for a Healthy and Balanced Diet

5 Nutritionist-Recommended Tricks to Making Healthy Pasta

5 diabetes-friendly pasta recipes

Keto Diet Tips: Myths and Simplifying the Process

Sirtfood Diet 7-Day Plan: Boosting Health and Weight Loss

Is Pasta Bad for You? A Registered Dietitian Explains — Eat This

Great News! Eating Pasta Doesn't Make You Gain Weight

Healthy Eating

Research Check: is it true pasta doesn't make you gain weight, and

I Ate Only Pasta for a Week Here's What Happened

It's official: Pasta doesn't lead to weight gain

Research Check: is it true pasta doesn't make you gain weight, and

Michele Lefebvre on LinkedIn: 15 Easy Ways to Get a Little More Fiber Every Day