Elite Barre Training - Tuck Barre & Yoga

Get access to the intensive online course now Become an elite Barre Teacher For Only $199 Take the first step towards becoming a certified barre teacher. What You’ll Learn Fundamentals of teaching barre Leading a great warm up Upper body sequencing Lower body sequencing Core exercises Cueing and sequencing a class Smooth transitions Layering exercises […]

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Elite Barre Training - Tuck Barre & Yoga

Hold Up—Is the Barre Tuck Actually Bad for You?

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Elite Barre Training - Tuck Barre & Yoga