Teaching Yoga: Essential Foundations and Techniques

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Teaching Yoga gives a broad overview of yoga philosophy, history, subtle energy, and body structure and movement before going into depth on the practical methods and techniques for teaching highly effective classes to a diverse array of students. Special focus is given to language, setting, vibem pace, observation, and the needs of unique students.

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills