The 5 Best Exercises for Lower Back Pain, According to a Personal
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I’ve been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a day. Within 2 years, I had lower back pain. I stopped working out, thinking rest was the best thing, but my back pain got pro
Anuj Prasher, MD
Pediatric Orthopaedic Specialists of Orange County
OrthoNY (@Ortho_NY) / X
The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer - Page 3 of 3
South County Orthopedic Specialists (@SCOSOrthoWest) / X
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The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
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The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
