5 Upper Body Dumbbell Exercises to Tone Your Back! - Nourish, Move, Love

Build strong, defined back and arm muscles with this 20-Minute Back and Arm Workout. Seven upper body exercises with dumbbells to burn out the back in a challenging, 20-minute arm workout.

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Upper Body HIIT Workout for Women, www.nourishmovelove.com #womanfitness

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