Express Arm & Posture Boost with Sasha Alcoloumbre - Essentrics TV

12 MIN Intro Workout Essentrics

12 MIN Intro Workout Essentrics

Arms - Essentrics TV

3 Exercises to Instantly Improve your Posture - Essentrics

Essentrics TV - Essentrics

12 MIN Posture Workout

Sasha Alcoloumbre - Essentrics TV

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Sasha Alcoloumbre (@embody_w_sasha) • Instagram photos and videos

Part 2* Poses to try while sitting. The biggest difficulty for aspiring models is posing with every part of your body. I find it easie

12 MIN Posture Workout