Feeling Your Center of Gravity

Your center of gravity can shift relative to your body. Feeling your center of gravity allows you to stay balanced despite these shifts.

Feeling Your Center of Gravity

Is your “dad bod” ruining your golf swing? This workout can help

Improve Balance with Yoga

Boston University's Jenga building creeps me out - The Boston Globe

Yoga Balance Basics by Neil Keleher [Leanpub PDF/iPad/Kindle]

Center of gravity - A basic explanation of balancing weight

Gear 101: What is CG of a golf club and why does it matter?

Run Form Focus - Heel vs Forefoot Striking

Yoga Anatomy, Biomechanics, Muscle Control and Proprioception