The Double Leg: The First Takedown You Should Learn – BJJ Fanatics

The Must Know, Basic Takedown For Your Grappling Game! As the guard game develops, Jiu Jitsu practitioners will often ignore the takedowns as they are more certain they can successful on the ground. Some argue that the whole goal of wrestling in Jiu Jitsu is to get to the ground, but it can be done the same if one just

BJJ takedowns: Why they are essential to your game

Police Jiu Jitsu by Amir Khilla – Effective Self Defense

Which grappling martial art would be better to train, Judo or BJJ? - Quora

The 8 Best BJJ Takedowns & Throws: Beginner's Guide

The Double Leg: The First Takedown You Should Learn – BJJ Fanatics

Combatives and Street Jiu Jitsu by Dan The Wolf Man Theodore – Effective Self Defense

BJJ Foundation

Strengthen Your Legs For BJJ With These 6 Exercises

What is the best grappling art to learn first for its takedown defense and grappling defense as a striker? - Quora

Learn The Most Effective Shot In Wrestling: It Works Against Any Defense Or Counter If Employed Correctly, NCAA All-American, National Finalist, and

The Single Leg Takedown by Jimmy Sheptock - Digital

BJJ World - Brazilian Jiu-Jitsu News, Health, Techniques, BJJ DVD

BJJ Foundation