First Trimester Exercise Guidelines

In this article I can hopefully help and give you the answers to your many exercise questions that you have, now that you are pregnant and in your first trimester

Is it safe to exercise during pregnancy?

First Trimester Pregnancy Workout: Exercises, Fitness Plan

7 Great Exercises for Your First Trimester of Pregnancy - Tri-City Medical Center

First trimester exercises: Which workouts are safe?

Early pregnancy exercise – Artofit

Exercise Guidelines During Pregnancy – Adult and pediatric printable resources for speech and occupational therapists

Exercising in the First Trimester: How to Do It Safely

Early pregnancy exercise – Artofit

Pregnancy + Exercise resources (U. of Alberta)

First Trimester Pregnancy Workout: Exercises, Fitness Plan