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The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen

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The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen
Ep. 62: Adee Zukier on Flexible Dieting, Macros and Psychology - End of  Three Fitness

Ep. 62: Adee Zukier on Flexible Dieting, Macros and Psychology - End of Three Fitness

The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen Sinkler –  Better with Cake

The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen Sinkler – Better with Cake

Reg Park Pullover Workout for Serratus Muscles

Reg Park Pullover Workout for Serratus Muscles

かわいい新作 Crossfit ベアーコンプレックス トレーニング/エクササイズ

かわいい新作 Crossfit ベアーコンプレックス トレーニング/エクササイズ

87 Barbell workouts ideas  crossfit workouts, barbell workout, wod workout

87 Barbell workouts ideas crossfit workouts, barbell workout, wod workout

The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen Sinkler –  Better with Cake

The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen Sinkler – Better with Cake

Partner Leg Press

Partner Leg Press

Lat pulldown. Great form!  Back workout, Workout, Healthy body

Lat pulldown. Great form! Back workout, Workout, Healthy body

The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen Sinkler –  Better with Cake

The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen Sinkler – Better with Cake

Crossfit Bear Complex

Crossfit Bear Complex

Snatch complex v. 2.0  Olympic lifting, Reverse lunges, Get fit

Snatch complex v. 2.0 Olympic lifting, Reverse lunges, Get fit

87 Barbell workouts ideas  crossfit workouts, barbell workout, wod workout

87 Barbell workouts ideas crossfit workouts, barbell workout, wod workout

87 Barbell workouts ideas  crossfit workouts, barbell workout, wod workout

87 Barbell workouts ideas crossfit workouts, barbell workout, wod workout

Power Clean Workout Video - Build Strength and Power

Power Clean Workout Video - Build Strength and Power