Approaching Perimenopause & Menopause? Five Things You Need to

Perimenopause and menopause are a natural phase of life for every woman, marking the end of her reproductive years. Both are a significant, yet often misunderstood, and come with a range of physical, emotional and hormonal changes for a woman, sometimes starting in their 30s or early 40s. Every woman’s experience through perimenopause and menopause

8 Things Women Want Men to Know About Menopause

Navigating Menopause: Beyond the Hot Flashes

10 Tips for Managing Hot Flashes at Work: Center for Women's Health: OB-GYNs

Listen to Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions podcast

Predicting the Age at Which You'll Reach Menopause, Length of Transition

What Is the Menopause Hormone Levels Chart and What Does It Mean for Me? - EVEXIAS Health Solutions

Menopausal Transition (Perimenopause)

Perimenopause and Mental Health

Hot and Bothered by Jancee Dunn: 9780593542569

Menopausal Symptoms: In Depth

Menopause and Perimenopause: The Basics