Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

The technical term is diastasis recti, and it affects many new moms. The growing fetus pushes apart the abdominal muscles, and the separation often stays open. But science suggests this fix can work.

Heal Diastasis Recti with one Exercise

Ab separation after pregnancy: This 10min exercise routine will

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10-Minute Diastasis Recti Challenge (#1)

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Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

6 Exercises to Fix & Heal Diastasis Recti

I heard the NPR Segment on “Mummy Tummy” so I know what to do for

How to Fix Diastasis Recti with Exercise At Home, No Surgery

Healing Diastasis Recti