Flexibility - Gymnastics Co. Canada

It takes a truly unique body to perform the skills often executed in gymnastics. Floor, beam, uneven/even bars, vault, pommel horse, and other apparatus require immense strength as well as the

Overly flexible connective tissue causes problems in joints and throughout the body − and is often missed by doctors

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SUMMER INTENSIVES •TUMBLE & TRICKS ACRO INTENSIVE •SUMMER BLITZ DANCE INTENSIVE Competitive Students •Pre-Inters •Inters •

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Flexibility - Gymnastics Co. Canada

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The Ultimate Gymnastics Flexibility Guide