Mobility Routine For Lifters – Torokhtiy Weightlifting

Looking for a mobility routine for lifters that will help you lift better and avoid injuries? Learn about powerlifting mobility routines here.

Top Mobility Exercises for Weightlifting (Upper and Lower Body

Clean and Jerk Exercise: Detailed Guide from Oleksiy Torokhtiy

Oleksiy TOROKHTIY (UKR🇺🇦) (@torokhtiy) • Instagram photos and videos

Olympic gold medalist impresses Attica lifters

3-Day Olympic Weightlifting Program - Torokhtiy Weightlifting

Online weightlifting training programs for athletes from beginner to professional to improve technique and increase results by Oleksiy Torokhtiy.

MOBILITY FOR ALL SPORTS BUNDLE (3-in-1)

Full Squat Mobility Program ➤ 6-week program to improve squat performance. ★60 unique exercises, easy-to-understand video graphics for all levels of

SQUAT MOBILITY

Overhead Squat Mobility Workout Program ➤ Develops strength in the main muscle groups and mobility in the main joints in order to strengthen snatch

OVERHEAD MOBILITY

A Strength Coach's Guide to Training Mobility for Olympic

SNATCH CYCLE, Torokhtiy Weightlifting