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Breath: For Posture, For Movement, For Performance

4.6 (483) · $ 26.00 · In stock

Breath: For Posture, For Movement, For Performance

Just Breathe 101 is a comprehensive examination of the function of breathing on the human body and actions for management of dysfunction. The

Just Breathe 101: Respiration and the Impact on Health, Posture, Pain,  Movement and Performance.

Just Breathe 101: Respiration and the Impact on Health, Posture, Pain, Movement and Performance.

Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions

Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions

Breathing and Low Back Pain

Breathing and Low Back Pain

How to know you aren't breathing appropriately

How to know you aren't breathing appropriately

Tight Hip Flexors? The solution for many clients is to a top stretching  them. Dr. Osar - author of The Psoas Solution - explains.

Tight Hip Flexors? The solution for many clients is to a top stretching them. Dr. Osar - author of The Psoas Solution - explains.

Quality Handcrafted product made from naturally grown wood- robust, durable and best for long-term use; finished with attractive lustrous polish

HealthAndYoga™ StretchNHeal Multipurpose Wooden Pranayama Stick WITH Padded  Comfort Sleeve - Lung Opener for Fuller Breathing - Posture Corrector and

HealthAndYoga™ StretchNHeal Multipurpose Wooden Pranayama Stick WITH Padded Comfort Sleeve - Lung Opener for Fuller Breathing - Posture Corrector and

A woman in black sportswear sitting on a mat in a lotus position, is  engaged in meditation and breathing exercises with pranayama, the  instructor show Stock Photo - Alamy

A woman in black sportswear sitting on a mat in a lotus position, is engaged in meditation and breathing exercises with pranayama, the instructor show Stock Photo - Alamy

Anterior Rotation: Why you need it and why you must train it - Part I

Anterior Rotation: Why you need it and why you must train it - Part I

10 Breathing Exercises That Will Tone Your Abs

10 Breathing Exercises That Will Tone Your Abs

How To Breathe While Working Out, Exercising

How To Breathe While Working Out, Exercising

How to know you aren't breathing appropriately

How to know you aren't breathing appropriately

Integrative Movement Institute Blog

Integrative Movement Institute Blog

Integrative Movement Institute Blog

Integrative Movement Institute Blog

What is diaphragmatic breathing? Benefits and how-to

What is diaphragmatic breathing? Benefits and how-to

How Shifting our Breathing, Posture, & Movement Increases Performance

How Shifting our Breathing, Posture, & Movement Increases Performance