GHOSH YOGA - Blogs - GHOSH YOGA

The muscles of the body most often use concentric contraction to create movement. This means that a muscle shortens as it contracts, pulling the skeleton into position. For example, in backward bends

Ghosh Yoga (@ghoshyoga) • Instagram photos and videos

Ghosh Yoga

GHOSH YOGA - Blogs - GHOSH YOGA

GHOSH YOGA - Blogs - GHOSH YOGA

Ghosh, Bikram, and Hot Yoga: What does it all mean? - Yoga is Medicine - Bikram Yoga

The Original Yoga von Shyam Ghosh - Yogakosmos

GHOSH YOGA - Blogs - GHOSH YOGA

Images

Ghosh Yoga (@ghoshyoga) • Instagram photos and videos

GHOSH YOGA - Blogs - GHOSH YOGA

GHOSH YOGA - Blogs - GHOSH YOGA

GHOSH YOGA - Blogs - GHOSH YOGA

Images

Ghosh Yoga (@ghoshyoga) • Instagram photos and videos

Ghosh Yoga