Gentle Yoga for Seniors, Beginners and Hesitant Men: 37 Easy Low-Impact Poses & Stretches to Help with Posture, Flexibility, Balance and Strength by Adrian Rose

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Gentle Yoga for Seniors, Beginners and Hesitant Men: 37 Easy Low -Impact Poses & Stretches to Help with Posture, Flexibility, Balance and Strength (Gentle Yoga Series): 9781739590017: Rose, Adrian: Books