Group Exercise Classes, One to One Fitness

Check out the spring 2024 schedule! View Schedule Online*  View Schedule PDF  Class Descriptions *The online schedule is the most up-to-date with c

Is One Group Exercise Class Enough? - Crunch

Small Group Training, One to One Fitness

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Group Exercise Classes Or One On One Training

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ACE - ProSource™: April 2016 - How to Monitor Participants' Intensity in Group Fitness Classes

Signs you're ready to become an instructor

Feeling discouraged in your fitness life? The Y's group exercise classes are an encouraging atmosphere with expert instructors to help yo

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Group Fitness Classes - Wellstrong

GROUP FITNESS