Can You Heal Diastasis Recti Years Later? Yes here's how!

Diastasis recti is common after pregnancy but what if you're still experiencing it years later? Learn how posture, alignment and a focus on your deep core can help.

Lauren Ohayon RYC®, Author at RYC® - Page 2 of 5

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Can You Heal Diastasis Recti Years Later? Yes here's how!

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