Sauna: Health benefits, risks, and precautions

Saunas, in one form or another, have been around for thousands of years. Benefits include reducing stress levels and pain, easing asthma symptoms, and even possibly reducing the risk of Alzheimer's. But there are some risks, too, that certain people need to be aware of before using a sauna. Find out the details here.
Saunas, in one form or another, have been around for thousands of years. Benefits include reducing stress levels and pain, easing asthma symptoms, and even possibly reducing the risk of Alzheimer's. But there are some risks, too, that certain people need to be aware of before using a sauna. Find out the details here.

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Sauna: Health benefits, risks, and precautions

Sauna: Health benefits, risks, and precautions

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Sauna: Health benefits, risks, and precautions

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Can regular use of infrared saunas aid in weight loss or metabolism regulation? If so, how? - Quora