Static vs. Dynamic Stretching — HealthFit: Physical Therapy and Chiropractic in Pasadena, CA
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When it comes to stretching, one of the most common questions today is, “Should I be holding my stretch, or should I be doing something more dynamic?” The classic adage I learned in PT school that applies here as well is, “It depends.” While it is generally understood that stretching can be, and oft
HealthFit Performance and Wellness Center provides Chiropractic, Physical Therapy and Fitness for people of all ages.
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HealthFit Physical Therapy & Chiropractic
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Static vs. Dynamic Stretching — HealthFit: Physical Therapy and Chiropractic in Pasadena, CA
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MEET DR. JOB ASAD - HealthFit PT & Chiropractic - HealthFit PT & Chiropractic
HealthFit Physical Therapy & Chiropractic
HealthFit Physical Therapy & Chiropractic
HealthFit Physical Therapy & Chiropractic
