Heel slides

Heel slides are knee rehabilitation exercises to improve early range of motion and decrease swelling.

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Ayanna Ivory Satin Bow Ankle Strap High Heel Sandals

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Heel slides (facilitated)

Leather Block Heel Slides - Chico's

floral heels: Women's Shoes

Heel Slides on Vimeo

Heel slides Exercise, Knee exercises, Workout guide