High anxiety, distress levels in teens counter 'prime of life

More than one in three students feel psychologically distressed, a substantial and concerning level, the creators of Canada’s longest running survey on mental health and substance use say.

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N.L. in desperate need of more guidance counsellors, says teachers

This new mood management toolbox brings together the powers of mindfulness, CBT and positive psychology for teens to take control of their distressing

The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions

11% of Canadians aged 15-24 met criteria for depression: StatsCan

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Frontiers Holistic community-based group parenting programs for mothers with maternal mental health issues help address a growing public health need for a diversity of vulnerable mothers, children and families: Findings from

Montreal teens face 'high stress' trying to make honour roll

Why are teens so anxious? - by Jean M. Twenge

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High stress levels during pandemic are making even everyday choices difficult

Northern Ontario students more likely to be cyberbullied, study

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