The At-Home Triceps Workout Celebrity Trainer Erin Oprea Does in Her Living Room

Burn out your triceps with this arm workout Carrie Underwood's trainer, Erin Oprea, posted on her Instagram. It only includes two moves, but is super effective.
Burn out your triceps with this arm workout Carrie Underwood's trainer, Erin Oprea, posted on her Instagram. It only includes two moves, but is super effective.

Routines mindbodygreen

Carrie Underwood's Trainer Reveals Easy Exercises You Can Do At Home - Erin Oprea Interview

Do squats without knee pain! This top-rated rowing machine is on sale for just $110

The At-Home Triceps Workout Celebrity Trainer Erin Oprea Does in Her Living Room

How Fitness Trainer Erin Oprea Changed Her Body Composition At 44

Fitness Instructors Over 50 Share 8 Tips for Staying Active as You Age

Training

Carrie Underwood's Trainer Reveals Easy Exercises You Can Do At Home - Erin Oprea Interview

Triceps

Erin Oprea Wants You To Have Pretty Muscles

Celebrity Trainer Erin Oprea's Five Fab Exercises To Get Red Carpet Ready Sounds Like Nashville

You guys have asked me sooooo many times so here's the tour of everything in my PRETTY MUSCLES Studio. If you're looking to make a home gym, I've shared

Erin Oprea's Bootylicious Workout

Erin Oprea (@erinoprea) • Instagram photos and videos

Routines mindbodygreen