How Lifting Weights Helps You Live Longer

A new study finds that strength training reduces your risk for death by 46 percent.

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Lifting Weights Makes You Live Longer

Study finds lifting weights helps you live longer

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How Lifting Weights Can Improve Your Body & Mind

8 Ways Lifting Weights Will Transform Your Life

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How Long Should You Lift Weights for an Effective Workout

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Strength training can help you live longer, new study finds

Pumping Iron Can Help You Live Longer