How Much Should I Weigh for My Height and Age?

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Figuring out how much you should weigh for your height and age is more complicated than it sounds. We’ll walk you through the traditional ways to measure health and weight, such as the BMI, body fat percentage, and other ratios.
Figuring out how much you should weigh for your height and age is more complicated than it sounds. We’ll walk you through the traditional ways to measure health and weight, such as the BMI, body fat percentage, and other ratios.