How Pilates Changed Our Wellness Routine After A Stroke

Member Ida shares her testimonial on Pilates as her preferred fitness routine for rehabilitation from a stroke and other physical ailments.

How Consistent Exercise Can Help Reduce Your Risk Of Stroke

Exercise American Stroke Association

Strength and Resistance Training Exercise

Exercise After Stroke: What the Latest Guidelines Recommend

Gait Training in Stroke - Physiopedia

Exercising to Relax - Harvard Health Publishing - Harvard Health

7 Solid Indicators You Are Recovering Well from a Stroke

Pilates Effective for Stroke Rehabilitation

Rehabilitation Pilates exercises for Stroke

The stages of stroke recovery: Brunnstrom stages, recovery time & more

Stroke Alternative Treatments: Diet, Supplements, and More

My Passion for the Deaf Community is to Teach Them About the Advantages of Pilates.