The 3 Body Types—And How They Affect Your Weight Loss

Ever wonder what your body type is? Here are the 3 types ectomorph, endomorph, and mesomorph explained.

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Body Type Diet: Are You an Ectomorph, Mesomorph, or Endomorph?

Mesomorph Body Type: What it is and the diet you should follow to

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The 3 Metabolic Body Types Explained (Find Your Metabolic Type)

Knowing your body composition is key to understanding your health

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