How come I can't do push-ups, yet I can lift some solid weight at
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18 female) How do I build upper body strength when I can't even do one push-up? - Quora
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I can't do a single push-up, how can I begin exercising at home? How many of the exercise should I do? Should I do it every day or every other day?
The Beginner's Push-Up Playbook: Get Form Tips and Helpful Variations