How to Motivate the Elderly to Exercise

Feeling motivated to exercise can be a challenge for any age group. It is easy to find any excuse to do something - anything - other than exercise. This is especially true for the elderly, who may find exercising intimidating, don

How to Motivate the Elderly to Exercise

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Staying Motivated to Exercise: Tips for Older Adults

Staying Motivated to Exercise: Tips for Older Adults

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