How to Perform the Dumbbell Front Raise

See how to perform the dumbbell front raise with perfect form. The exercise works your shoulders, especially your front deltoids.
See how to perform the dumbbell front raise with perfect form. The exercise works your shoulders, especially your front deltoids.

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Belaire Health Club - . The dumbbell front raises done with the palm facing down is a popular exercise to develop the front deltoid. This is also one of those exercises which

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