Basal Body Temperature (BBT): How to Track Ovulation

You can check your basal body temperature to predict ovulation. Tracking your BBT can help you get pregnant or be used as hormone-free family planning.

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Keeping track of your Basal Body Temperature is a great way to practice The Fertility Awareness Method (FAM). FAM is a natural, hormone- free method

Basal Body Temperature Tracker | Fertility Tracker - Printable PDF