How to Use a Yoga Block to Make Poses Easier or Harder

Wondering how to use a yoga block as part of your practice? An yoga instructor lists modifications and progressions for 10 common yoga poses using this prop.

How to Use Yoga Blocks

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weight loss yoga: Six transformative yoga asanas to help you lose weight faster - The Economic Times

30 Ways To Use Your Yoga Blocks Yoga blocks poses, Restorative yoga poses, Yoga block, yoga block

Workouts: 10 Exercises to Prime Your Arms for Yoga Poses

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30 Ways To Use Your Yoga Blocks Yoga blocks poses, Restorative yoga poses, Yoga block, yoga block

Yoga Blocks and Straps: Not Just for Beginners