How to check yourself for Diastasis Recti

The good news is that (despite common belief) there IS a way to fix DR without surgery

Diastasis Recti Symptoms. Self test video from NHS trialled programme

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How To Check For Diastasis Recti

How To Check For Diastasis Recti

Diastasis Recti Symptoms. Self test video from NHS trialled programme

The Bromley Method Blog

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Facts and Tips for Healing Diastasis Recti, Part 1